How To Cook Marinated Flank Steak With Wine And Miso - Recipe

Nia Rouseberg Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Marinated Flank Steak With Wine And Miso - Recipe

In this article, learn more about How To Cook Marinated Flank Steak With Wine And Miso - Recipe. Learn how to cook "Marinated flank steak with wine and miso". Delicious recipe..

This easy marinated flank steak recipe uses Japanese miso, which is made from soy, barley and rice and has a strong spicy umami flavor. Miso makes a great marinade for meat like this Asian marinade for flank steak, because it enriches the taste of the meat.

Required products :

  • 1/3 tea cup of sake
  • 1/4 teaspoon mirin (Japanese rice wine) or replace with white wine or with wine sherry and a pinch of sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, chopped
  • 1 teaspoon of sugar
  • 2 tablespoons white miso
  • 1 flank stack
  • 1 tablespoon peanut butter

Method of preparation

marinade:

Mix the sake, myrin wine, soy sauce, ginger and sugar in a small saucepan. Bring to a boil over medium heat, then remove from the heat and add the miso. Stir until completely dissolved. Allow to cool.

flank stack:

Put the flank steak in a bowl with a lid or in an envelope and pour the marinade. Rotate the bag or shake the box to flavor the whole steak, then refrigerate for at least 2 hours and up to 1 day, turning the bag several times so that the marinade is redistributed. Remove the steak and discard the marinade. Allow the flank steak to stand on a plate at room temperature for 40 minutes.

Preheat the oven to a high temperature and place the rack on the top level. Bake the steak for about 3-6 minutes per side, depending on the thickness.

After roasting the steak, transfer it to a cutting board and let it rest for 5 minutes. Cut diagonally into slices and serve.

Enjoy your meal!

 
More on the topic:
  • Homemade beef sausage with thyme and red wine
  • Surf and peat (seafood and red meat) in foil
  • Larded beef tongue with carrots and garlic
  • Mexican Beef Beans

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.