How To Cook Meatballs With White Beans In Tomato Sauce - Recipe

Ivan Red Jr. Author: Ivan Red Jr. Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Meatballs With White Beans In Tomato Sauce - Recipe

Learn how to cook "Meatballs with white beans in tomato sauce". Delicious recipe.

Required products :

  • 500 grams of minced meat (mixture)
  • 480 grams (1 can) white beans in tomato sauce
  • 1 onion
  • 1 carrot
  • 1 pepper
  • 2 tablespoons soy sauce
  • 30 milliliters of olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (and / or other spices)


Method of preparation :

Peel an onion, wash it and cut it into cubes.

 

Peel a carrot and wash it, then grate it with a fine grater.

Season the minced meat with salt and pepper, pour the soy sauce and knead.

Add onion, carrot and mix again. Make meatballs.

 

Fry them on all sides over high heat in olive oil.

Peel a squash, grate it and put it in the bowl with the meatballs. Pour the beans together with the tomato sauce. You can pour a little water (about 50 milliliters).

Stew the dish under a lid for about 15-20 minutes.

 

Enjoy your meal!

 

 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.