How To Cook Nut Smoothie With Coconut Oil And Cinnamon - Recipe
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Nut smoothie with coconut oil and cinnamon". Delicious recipe.
Required products :
- 1 teaspoon nuts of your choice
- 1 teaspoon almond milk
- 1 teaspoon coconut oil
- cinnamon and cardamom to taste
Method of preparation :
Pre-soak the nuts in water overnight. Then mix all products with a blender until smooth. Pour into a suitable glass, decorate as desired and serve.
Nuts contain not only vitamins and minerals, but also unsaturated Omega-3 fatty acids, which nourish the skin, help smooth wrinkles and prevent excessive dryness, which is especially characteristic of the winter period of the year, when the skin on the hands and face becomes rough. from low temperatures.
You can prepare almond milk according to the recipe for Walnut Milk or use fresh milk and make it in the way indicated here .
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