How To Cook Polenta With Poached Egg, Avocado And Arugula - Recipe

Author: Dean Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

How To Cook Polenta With Poached Egg, Avocado And Arugula - Recipe

Learn how to cook "Polenta with poached egg, avocado and arugula". Delicious recipe.

Required products :

for polenta:

8 glasses of water
1/2 teaspoon salt
2 cups corn flour
1/3 cup parmesan cheese. grated
1 tablespoon butter

for poached eggs:

3 tablespoons olive oil
1 teaspoon white wine vinegar
2 eggs

for garnish:

2 cups arugula
1 avocado, cut into thin slices
salt and pepper to taste

* A tea cup is used to measure the quantities.

Method of preparation :

polenta:

Boil the water with the salt in a saucepan. Gradually add the cornflour, stirring constantly, and cook until the polenta begins to thicken. Reduce heat, cover the pot with a lid, leaving it slightly open.

Stir the polenta from time to time until it thickens. Cook for about 20 minutes, then remove from the heat and allow to cool by pouring it into a pan covered with baking paper. Then cut it into 4 pieces. Heat 1 tablespoon olive oil in a pan over medium heat and fry the polenta on both sides until crispy and lightly browned.

poached eggs:

Boil water in a saucepan, add vinegar and reduce heat to medium. Beat the eggs one by one in a bowl and pour into the pan. Cook for 4 to 8 minutes according to your preferences. Using a slotted spoon, remove the eggs and place on a plate covered with kitchen paper to drain.

Divide the arugula into two plates, add the polenta and avocado slices, and place a poached egg on top. Season with the remaining 2 tablespoons of olive oil and sprinkle with salt and pepper to taste.

Enjoy your meal!

How To Cook Polenta With Poached Egg, Avocado And Arugula - Recipe

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