How To Cook Pumpkin And Cashew Sauce - Recipe

Leticia Celentano Author: Leticia Celentano Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Pumpkin And Cashew Sauce - Recipe

In this article, learn more about How To Cook Pumpkin And Cashew Sauce - Recipe. Learn how to cook "Pumpkin and cashew sauce". Delicious recipe..

Cashews add richness to this sauce with a smooth silky texture, prepared without dairy products. Serve the sauce on your favorite pasta and add a salad for a perfect healthy dinner.

Required products :

  • 1 and 1/2 cup vegetable broth (or water)
  • 1/2 cup raw porridge
  • 2 tablespoons extra virgin olive oil
  • 2 large sweet onions, chopped
  • 2 tablespoons garlic, chopped
  • 1/2 teaspoon salt
  • 1/4 glass of dry white wine
  • 3/4 teaspoon dried oregano (or marjoram)
  • 1 and 1/2 cup pumpkin puree
  • 1/8 teaspoon nutmeg
  • ground black pepper to taste
  • 2 tablespoons yeast (optional)

* A tea cup is used to measure the quantities.

Method of preparation:

Puree the broth (or water) with the cashews in a blender until smooth. Pour into a bowl and set aside.

Heat olive oil in a large skillet over medium heat. Add the onion, garlic and salt and cook, stirring often, until the onion starts to brown. Reduce heat and continue cooking, stirring, until onion is soft and translucent. Add the wine and oregano (or marjoram) and increase the temperature. Stir until the wine has almost completely evaporated.

Add the pumpkin puree, cashew mixture and nutmeg and reduce the heat. Continue cooking, stirring until the sauce thickens, then remove from the heat and add the yeast if using. Puree the mixture until smooth.

Serve the sauce with your favorite pasta.

Have a good time!

 
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