How To Cook Pumpkin Stir With Banana, Honey And Flaxseed - Recipe
Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Pumpkin smoothie with banana, honey and flaxseed". Delicious recipe.
Required products :
- 500 grams of pumpkin
- 1 banana
- 150 grams of natural yogurt
- 1 tablespoon flaxseed
- 2 tablespoons oatmeal
- 1 tablespoon honey
- 2 teaspoons cinnamon
- 1/2 teaspoon grated nutmeg
Method of preparation :
Peel a squash, grate it and cut it into large pieces. Boil them in steam or water for 10-15 minutes, drain the liquid and leave to cool.
Then grind with a blender, add peeled and sliced banana, yogurt, flaxseed, oatmeal, honey and spices.
Puree everything and distribute in suitable cups.
Tasty and very useful.
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