How To Cook Refreshing Blackberry Water With Mint And Lime - Recipe
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Refreshing blackberry water with mint and lime". Delicious recipe.
Required products :
- 180 grams of blackberries
- 3 limes
- 1/2 cup mint leaves
- 2 liters of water
- ice cubes
Method of preparation :
Cut the lime into thin circles.
In a glass bottle with a wide opening or other suitable container, put half of the blackberries, the citrus pieces and the mint leaves. Knead a little. Pour the water and then add the remaining amounts of products.
Leave the drink in the fridge for a few hours, and when you take it out, serve it with ice cubes.
This refreshing liquid is good for health, which is explained by the effect of its ingredients on the body. Namely: mint stimulates the appetite and soothes, blackberries are rich in vitamins A, E, B, PP, P, K, strengthen immunity and improve metabolism. Lime also increases appetite, normalizes digestion and has antioxidant properties.
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