How To Cook Smoothie With Seeds, Yogurt And Blackberries - Recipe
Author: Alexander Bruni
Time for reading: ~0
minutes
Last Updated:
January 27, 2026
Learn how to cook "Smoothie with seeds, yogurt and blackberries". Delicious recipe.
Required products :
- 2 teaspoons pumpkin seeds
- 2 teaspoons sunflower
- 2 small frozen bananas
- 150 grams of blackberries
- 75 grams of skim yogurt
- 50 milliliters of apple juice
- 1 teaspoon oatmeal
- 20 milliliters of lemon juice
- 2 small well-ripened figs
Method of preparation :
Roast the seeds in a hot dry pan for 1-2 minutes, set aside.
Blend the bananas and most of the blackberries, along with 60 grams of yogurt, to get the consistency of a smoothie. Add lemon juice if you like the taste.
Divide between 2 bowls and top with yogurt. Go through it several times with a stick to get the effect shown in the photo.
Distribute the nuts and other fruits in the bowls, decorating in the way you want.
Serve.
More on the topic:
- Orange smoothie with alcohol
- Subtleties and tips for making more useful and delicious fruit drinks
- Ice cream fruit smoothie with honey
- Smoothie cake
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