How To Cook Spaghetti With Chicken And Sauce - Recipe

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about How To Cook Spaghetti With Chicken And Sauce - Recipe. Learn how to cook "Spaghetti with chicken and sauce". Delicious recipe..

A healthy recipe for chicken breast with a creamy mustard sauce that is quick to prepare and so delicious, garnished with chopped fresh sage.

Required products :

1/2 package wholemeal spaghetti
4 chicken breasts, thinly sliced
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup flour for all purposes
3 tablespoons extra virgin olive oil
1 large shallot, chopped
1/2 glass of dry white wine
1/2 cup water
1/4 cup low-fat sour cream
2 tablespoons Dijon mustard
2 tablespoons fresh sage, chopped + more for garnish

* A tea cup is used to measure the quantities.

Method of preparation :

Put water in a large saucepan and bring to a boil, then pour the spaghetti and cook according to the instructions on the package. Drain and set aside.

Season the chicken breasts with garlic powder and 1/4 teaspoon of salt and pepper. Put the flour in a shallow bowl and roll the chicken fillet on both sides, shaking off the excess flour. Save 2 teaspoons of flour and discard the rest.

Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry the chicken fillet on both sides until golden brown and done, then transfer to a clean plate.

Reduce heat and add the remaining 1 tablespoon of olive oil to the pan. Fry the chopped shallots, stirring, until it starts to brown. Then add the wine and cook for 1 minute, stirring occasionally. Mix the water with the preserved 2 teaspoons of flour in a small bowl. Pour into the pan and stir until thickened, then remove from the heat and add the sour cream, mustard, 2 tablespoons of sage and the remaining 1/4 teaspoon of salt and pepper, mix well. Return the chicken to the pan with the sauce and stir.

Serve the spaghetti with the chicken and sauce. Optionally garnish with sage.

Enjoy your meal!

How To Cook Spaghetti With Chicken And Sauce - Recipe

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