How To Cook Spicy White Beans With Turkey And Bulgur - Recipe

Published on: 17/08/2021 | Last Updated: 21/08/2021
How To Cook Spicy White Beans With Turkey And Bulgur - Recipe

In this article, learn more about How To Cook Spicy White Beans With Turkey And Bulgur - Recipe. Learn how to cook "Spicy white beans with turkey and bulgur". Delicious recipe..

Required products :

  • 3 tablespoons extra virgin olive oil
  • 500 grams of minced turkey meat (or other)
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 medium zucchini
  • 1/2 cup bulgur
  • 2 tablespoons oregano
  • 4 teaspoons cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon salt
  • 2 cans white beans, drained
  • 100 grams of green hot peppers
  • 4 cups chicken broth

Method of preparation :

Heat olive oil in a pan over medium heat. Fry the minced meat, onion and garlic, stirring and crushing the turkey with a wooden spoon until it changes color. Add the zucchini and fry until soft, then pour in the bulgur and season with oregano, cumin, coriander, white pepper and salt. Stir and add the white beans, chili and broth. Bring to the boil, then reduce the heat and simmer over low heat. Place the lid on the pan, leaving it slightly open, stirring occasionally until the liquid thickens and the bulgur softens (about 50 minutes). Serve in bowls.

Enjoy your meal!

 
More on the topic:
  • Soup with green beans, carrots and potatoes
  • Cream of white bean soup with roasted mushrooms, onions and garlic
  • Cream of broccoli soup with white beans and garlic
  • Lemon soup with orzo and chickpea paste


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