How To Cook Spinach Smoothie With Bananas, Wheat Sprouts And Sesame - Recipe

Victoria Aly Author: Victoria Aly Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Spinach Smoothie With Bananas, Wheat Sprouts And Sesame - Recipe

Learn how to cook "Spinach smoothie with bananas, wheat germ and sesame". Delicious recipe.

Required products :

  • 2 bananas or use pears
  • 3-4 teaspoons fresh spinach leaves
  • sesame seeds to taste
  • wheat germ to taste

 

Method of preparation :

Peel the fruit (pears or bananas), cut into large pieces and place in a suitable deep bowl. If you use pears, first clean them from the core with the seeds. Add the spinach leaves, sesame seeds and wheat germ to taste.

Grind the products to obtain a homogeneous thick drink. You can also puree it with the help of a blender.

You already have a portion of health and tone for the whole day.

Enjoy your meal! 

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