How To Cook Stuffed Mini Pumpkins - Recipe

Alexander Bruni
Author: Alexander Bruni Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Stuffed Mini Pumpkins - Recipe

In this article, learn more about How To Cook Stuffed Mini Pumpkins - Recipe. Learn how to cook "Stuffed mini pumpkins". Delicious recipe..

Necessary products:

 

  • 8 mini pumpkins
  • 2-3 tablespoons olive oil
  • 250 grams of minced meat
  • 1 finely chopped onion
  • 150 grams of chopped mushrooms
  • 50 ml of white wine
  • 100 milliliters of water
  • 100 grams of finely chopped walnuts
  • a pinch of nutmeg
  • a few sprigs of fresh thyme
  • 1 teaspoon dried blueberries
  • 1 cup rice (brown and red)
  • 1 cup chopped spinach
  • 100 grams of grated Parmesan cheese
  • salt and pepper to taste

 

Method of preparation:

 

Remove the lids of the pumpkins, clean, wash and dry the inside. Add salt and season with black pepper and olive oil.

 

Arrange in a greased pan and bake for 15 minutes at 190 degrees. Meanwhile, fry the minced meat, chopped onions, mushrooms and walnuts in hot fat. Add the blueberries, spinach, rice, stir and season with salt, pepper, thyme and nutmeg.

 

Pour the white wine, water and let the mixture simmer until semi-finished. Remove the pumpkins from the oven, fill them with the stuffing and sprinkle with Parmesan cheese.

 

Close them with the lids, return to bake for another 25-30 minutes at 190 degrees.

 

Serve warm, sprinkled with fresh spices of your choice.

 

 

Enjoy your meal! 

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.