How To Cook Sweet Potato And Avocado Cupcakes With Seeds And Feta Cheese - Recipe
Author: Joe Fowler
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Sweet potato and avocado cupcakes with seeds and feta cheese". Delicious recipe.
Required products :
- 1 sweet potato (about 200 grams), peeled and cut into small cubes
- olive oil or other fat
- 1 large ripe avocado, peeled and diced (about 150 grams)
- 100 grams of almonds, finely chopped
- 100 grams of fine polenta
- 80 milliliters of maple syrup
- 3 eggs
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 100 milliliters of fresh milk (or other)
- 1/4 teaspoon salt
- 50 grams of feta cheese, crushed (optional)
- 2 tablespoons mixed seeds
- 1/4 teaspoon sweet red pepper
Method of preparation :
Place the diced sweet potatoes in a bowl covered with cling film and heat in the microwave for 8 minutes or until soft. Allow to cool completely.
Grease 8 muffin tins and place paper in each.
Cut 1/4 of the sweet potato into even smaller pieces and set aside.
Put the remaining 3/4 cubes of sweet potato, avocado, almonds, polenta, maple syrup, eggs, baking powder, soda, milk and 1/4 teaspoon of salt in a food processor and blend until smooth.
Spread the mixture evenly in the muffin tins, garnish on top with the small cubes of sweet potatoes, feta cheese, seed mix and sweet red pepper.
Bake the cupcakes in the oven at 180 degrees for 22 minutes or until done. Cool and serve.
Have a good time!
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes