Learn all about E471, a common food additive used in various food products. Discover its functions, common foods containing it, health concerns, and alternatives.
E471 is a food additive that is commonly used in various food products. It is also known as mono- and diglycerides of fatty acids, which are derived from glycerol and natural fatty acids.
E471 serves as an emulsifier in food products, helping to mix ingredients that would normally separate. It also enhances the texture and shelf life of many processed foods.
Products that often contain E471 include baked goods, ice cream, margarine, and processed meats. It is used to improve the consistency and stability of these items.
While E471 is considered safe for consumption by regulatory authorities, some people may have sensitivities to this additive. It's essential to read food labels and be aware of any potential reactions.
For individuals looking to avoid E471 in their diet, there are natural alternatives such as using whole ingredients and homemade products. Reading labels and choosing minimally processed foods can also help reduce exposure to this additive.