How To Cook Veal With Broccoli And Sauce - Recipe

Victoria Aly Author: Victoria Aly Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Veal With Broccoli And Sauce - Recipe

In this article, learn more about How To Cook Veal With Broccoli And Sauce - Recipe. Learn how to cook "Veal with broccoli and sauce". Delicious recipe..

Required products :

  • 2 cloves garlic, grated
  • ginger root - about 2 centimeters, peeled and grated
  • 2 tablespoons brown sugar
  • 1/4 tea cup soy sauce
  • the juice of 1 lemon
  • 500 grams of beef steak
  • 1 head of broccoli, divided into roses
  • 4 teaspoons boiled brown rice
  • 4 green onion stalks, thinly sliced
  • sesame for sprinkling

Method of preparation :

In a jar, mix the garlic, ginger, soy sauce and lemon sauce, season and shake the jar vigorously.

In a pan, heat 2 tablespoons of oil before clogging put the pieces of meat (pre-cut) and fry for 3 minutes on each side. Remove to a plate and season, set aside.

Reduce the heat and put the seasoned soy sauce in the pan, when it starts to thicken add the broccoli roses. Add salt and stew for a few minutes, until the vegetables are ready.

Serve the broccoli and meat on brown rice, sprinkle with green onions.

 

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