How To Cook Vegan Burgers With Quinoa And Beans - Recipe

Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about How To Cook Vegan Burgers With Quinoa And Beans - Recipe. Learn how to cook "Vegan burgers with quinoa and beans". Delicious recipe..

A great alternative to traditional meat burgers. Suitable for vegans and vegetarians, as well as for lovers of interesting and different tastes.

Required products :

1 cup boiled quinoa
1 can of beans (squeezed and rinsed)
1/4 cup tomato puree
4 burgers
1 tablespoon dried oregano
1 teaspoon garlic powder
salt to taste
black pepper to taste
4 pieces of mozzarella cheese
1-2 cups grated Parmesan cheese
fresh basil leaves
1 cup tomato sauce

Method of preparation :

Preheat oven to 200 degrees.

In a large bowl, combine the quinoa, beans, tomato paste and spices and mash until smooth.

Take 1/4 of the mixture and form a meatball with your hands. Make 4 meatballs and arrange them in a tray covered with parchment paper. Put 1 piece of mozzarella on the meatballs and bake in the oven for 12-15 minutes.

Cut the loaves. Spread them with tomato sauce and put in each meatball, sprinkle with grated Parmesan cheese and a few leaves of fresh basil.

Enjoy them!

How To Cook Vegan Burgers With Quinoa And Beans - Recipe

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