How To Cook White Fish With Eggplant, Peppers And Tomato Sauce In The Oven - Recipe
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "White fish with eggplant, peppers and tomato sauce in the oven". Delicious recipe.
Necessary products:
- 500 grams of sliced white fish
- 1/2 cup corn flour
- 1 teaspoon dry devesil
- salt, pepper
- 1 kg of eggplant
- 2 chopped green peppers
- 500 grams of ripe tomatoes
- 200 grams of tomato paste
- olive oil for frying
- 1 cup finely chopped onion
- 3 chopped garlic cloves
- 1 bay leaf
Method of preparation:
Season the fish with devesil, salt and pepper. Roll it in flour and fry it in hot olive oil. In another bowl, add extra fat and fry the onion, garlic, finely chopped tomatoes and tomato paste.
Season with bay leaf, chopped peppers, salt and pepper. Stir and after 10 minutes remove from the heat. Fry sliced aubergines and arrange them on the bottom of a pan.
Cover with tomato sauce, arrange a second row and garnish again with the vegetable mixture. Distribute the white fish and the remaining tomato sauce.
Preheat the oven to 200 degrees and bake the dish for 30 minutes. Cool, pour into plates and serve warm.
Have a good time!
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