How To Cook Whole Grain Toasters With Salmon, Vegetables And Egg White - Recipe
Author: Dean Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Wholemeal toasters with salmon, vegetables and egg white". Delicious recipe.
Required products :
- 2 raw egg whites
- 1 tablespoon finely chopped red onion
- 2 plates (about 80 grams in total) salted / smoked salmon
- 2 circles of tomatoes
- 2 slices wholemeal bread
- cucumber slices
- olive oil, a pinch of salt, green spices
Method of preparation :
Heat olive oil in a pan and fry the chopped red onion in it, stirring until soft. Then add the beaten egg whites and stir constantly until they turn white (this will take about a minute).
Bake the bread and on each slice (while still hot) put first thin slices of cucumber, then egg white, on it tomato rings, followed by salmon and garnish with green spices.
These toasters are extremely useful because they give the body large amounts of chromium, protein, vitamins B2 and PP, sodium, and saturate it with Omega-3 fatty acids.
Have a good time!
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