How To Cook Wholemeal Bread With Seeds - Recipe

Nia Rouseberg Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Wholemeal Bread With Seeds - Recipe

In this article, learn more about How To Cook Wholemeal Bread With Seeds - Recipe. Learn how to cook "Wholemeal bread with seeds". Delicious recipe..

Bake healthy bread with a pleasant aroma of seeds. You can combine it with sweet or savory dishes. Keep it tightly
packed, as the seeds make it a little more susceptible to drying out than typical wholemeal bread.

Required products :

  • 1/3 cup sunflower seeds
  • 1/3 cup pumpkin seeds
  • 3 tablespoons flaxseed
  • 3 tablespoons sesame seeds
  • 2 cups wholemeal flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 3 large eggs
  • 1 and 1/2 cups buttermilk
  • 1 cup oatmeal
  • 1/2 cup avocado oil (or extra virgin olive oil)
  • 2 tablespoons honey (or maple syrup)

* A tea cup is used to measure the quantities.

Method of preparation :

Preheat oven to 180 degrees.

Bake all the seeds on medium heat in a dry pan, stirring often until they turn brown and start to crack. Set aside 2
tablespoons of them in a small bowl.

In a large bowl, mix well the remaining seeds, flour, baking powder, baking soda and salt.

Beat the eggs in a large bowl and add the buttermilk, oatmeal, avocado oil and honey, homogenize.

Pour the wet ingredients into the dry ones and stir until well combined. Pour the resulting dough into a prepared baking tray. Sprinkle with the reserved seeds. Bake in the oven until ready and until golden brown (about 45-55 minutes), then remove the bread and leave to cool for about 30 minutes. Slice and serve.

You can store wholemeal bread with seeds at room temperature for up to 3 days or in the refrigerator for up to 5 days.

Have a good time!

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