Author: Alexander Bruni
Time for reading: ~5
minutes
Last Updated:
November 02, 2022
The problem of the "aroma" of the feet torments almost every person. How to deal with it and whether this deficiency can be prevented, we will tell in the material.
The problem of the "aroma" of the feet torments almost every person. How to deal with it and whether this deficiency can be prevented, we will tell in the material.
Ways to get rid of foot odor Wash your feetThis is the simplest, but most effective way to get rid of the unpleasant smell of feet. At the same time, it is clearly not enough to quickly rinse them with soap. It is necessary to properly clean the surface of the feet with a washcloth, brush or other abrasive agent. You should only use antibacterial soap, as it will help get rid of bacteria. Be sure to wash between the fingers, as the largest amount of dirt accumulates there.
After washing, dry your feet properly, do not immediately put on socks or shoes. Moisture is the most favorable environment for the growth of bacteria, so it is important to get rid of moisture to prevent unpleasant odors.
Use an antiperspirantAntiperspirants are one of the best means to get rid of unpleasant odor. Moreover, it can be used not only for armpits, but also for other areas, for example, legs. The main thing is to buy a product that is suitable for them, you should not use a product that is not suitable for your feet, as it will not solve the problem.
It is necessary to apply antiperspirant on clean, dry feet before going to bed, and in the morning put on shoes and socks as usual, without fear of further aroma. Many apply deodorant right before going out, but this is wrong because it will make your feet slide in your shoes.
Use vinegar and alcoholIn order for the smell to disappear forever, you can use vinegar, which must be mixed with alcohol. A few drops of each solution should be applied to the big toes and irritated areas. Such a mixture will not harm your skin, but it will kill fungus and bacteria. You can use another method using the same means: just take a foot bath by mixing water and vinegar in equal parts. You can add a spoonful of soda and a few drops of thyme, which will only help in getting rid of aromas.
Talcum powder, baking soda or cornstarch are great for foot odors. The first dries the feet, the second creates an unfavorable environment for bacteria, and corn starch absorbs sweat well.
Prevention of foot odor Change shoes or socksThe reason for the unpleasant smell of the feet may lie in the fact that you use poor-quality shoes or socks. Therefore, it is necessary to choose the right attributes. In addition, in the summer it is better to wear open-toed shoes so that your feet don't sweat once more. If you do not wear sandals and other similar shoes, you must wear socks to absorb moisture. In the cold season, choose leather or canvas shoes that allow your feet to breathe. Rubber and plastic shoes do not have such qualities.
It is necessary to wear clean socks every day, as they absorb sweat. Wearing a former pair, a person warms up old sweat, which is the cause of the smell.
Use protective equipmentYou can get rid of the smell by some simple means:
It takes 24 hours for the shoes to dry completely. It helps to speed up the process if you remove the insoles. You can also stuff old newspapers or toilet paper into your shoes to absorb moisture. Also, remember to wash or dry your shoes from time to time, and of course, let them dry completely before putting them back on. You can use a shoe dryer for this, and this device also helps to kill bacteria.
Folk remedies for getting rid of foot odorBleach. Dissolve two tablespoons of the product in four liters of water. Such a foot bath can be taken every day, but for no more than 10 minutes. Use creams or oils to moisturize the skin. Socks should also be washed with bleach (if they are white).
Aluminum acetate. Mix one bag of Domeboro or two tablespoons of Burov with half a liter of water. The foot bath should be taken for 10-20 minutes.
Tea. You can take a foot bath with tea. It will take 30 minutes for this procedure.
Soda. One tablespoon should be mixed with a liter of water. With the help of such a solution, you can kill the bacteria living on your feet.
Salt water. Half a cup of salt should be mixed with a liter of water, and then take a bath. The solution does not need to be washed off the feet. It is enough to simply dry your feet.
Vinegar. Mix half a glass of vinegar with a liter of water, then put your feet in it. But remember that the solution is quite acidic, and the feet themselves may also have a sour smell. Therefore, if you have a sour smell, then the situation can only get worse.
Baby powder. With the help of baby powder, you can get rid of an unpleasant smell.
Tips1. You don't need to wear socks all the time. They insulate your feet, and warmth is known to be a favorable environment for bacteria and germs. And when putting shoes on them and sweating, the situation will only worsen.
2. Try to be less nervous and stressed, because this can increase sweating.
3. You need to wash your feet at least once a day. Ideally, you should take a shower at the same time.
4. Be sure to get a pedicure. This applies to both men and women.
5. Make sure you get enough zinc. It is the lack of this element that can cause unpleasant foot odor. This is the cause of bad breath and body odor.
6. In extreme cases, you can use an antibacterial agent or wet wipes to get rid of unpleasant odors. This will solve the problem very quickly, but in the long run, use the above tips.