Author: Victoria Aly
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
High blood sugar disrupts the tone of blood vessels and normal salt levels in the body.
Consumption of soft drinks with high sugar content increases the risk of high blood pressure, experts say. High blood sugar disrupts the tone of blood vessels and normal salt levels in the body.
A study of 2,500 people showed that consuming more than 355 ml of fruit juice or soft drink was enough to upset the balance of blood pressure.
Volunteers record the consumption and type of drinks they drink during the day. They also measure their blood pressure before and after bed. Urine tests have also been performed.
The results show that those who consume more than one drink a day have higher blood sugar levels than others. Their systolic blood pressure is 1.6 mmHg higher than normal 120 mmHg, and diastolic blood pressure is 0.8 mmHg higher than normal 80 mmHg.
People with a blood pressure of 135 mmHg to 85 mmHg are at higher risk of cardiovascular disease, stroke and heart attack, experts say.
More care should be taken with sugar consumption, advises Prof. Paul Elliott, study leader.