Nutrition After Colonoscopy

The colon is a vital part of the digestive system that needs periodic examinations , especially in patients over 50 years of age. Colonoscopy is a test that is performed to detect changes in the colon, such as colorectal cancer or polyps, that can develop into cancer.

In colonoscopy, a fiber optic device is inserted into the colon. This allows an examination of the colon from the inside and taking a biopsy for morphological examination of pathological lesions, as well as the implementation of various treatment procedures.

Before a person undergoes a colonoscopy, he or she will need to follow a restrictive diet so that the colon is empty. It is also not recommended to eat anything for the first few hours after the colonoscopy, and patients should also follow the doctor's instructions on what they can eat for the next few days.

It is important for the patient to consume food that will allow the digestive system to start working normally again. After colonoscopy, it is recommended to consume only foods that are easily digestible to facilitate the work and avoid irritation of the digestive system.

One of the priorities after colonoscopy is rehydration . Patients can hydrate by drinking water or other beverages, as well as by consuming liquid-based foods such as soups or sauces. Some people, after a colonoscopy, may need more fluids than usual.

In rehydration, it is important to restore electrolyte levels in the body. Electrolytes are substances that contain free ions. The most common examples of electrolytes are sodium, potassium, calcium, chlorides, phosphates, bicarbonates and magnesium. Electrolyte imbalances can be very harmful to health, as electrolytes have important functions for the body.

Drinking sports drinks is recommended to help restore electrolytes , as many of them contain electrolytes. There is a wide range of vegetable, fruit and combination drinks from which patients can choose. These juices also contain electrolytes and additional nutrients.

Herbal tea often contains ingredients that can soothe the gastrointestinal tract.

Pickles and crackers are easy to digest and are a good choice after a colonoscopy.

Mashed potatoes are a snack that is a good food after a colonoscopy.

It is best to avoid fish with more bones or fat. White fish is a good choice after a colonoscopy.

Apple sauce contains fiber that is easily digestible and does not irritate the digestive system. It also contains sugars and carbohydrates that help restore energy levels. Apple sauce also contains pectin , which can help prevent diarrhea.

Chicken and other light soups are good food choices. Patients should avoid spicy soups containing barley. Gelatin is also a recommended food after colonoscopy.

Eggs are a soft food and are a good source of protein. People should avoid adding milk, pepper or cheese to eggs so as not to irritate the digestive tract.

Canned fruits , such as peaches or pineapple, are good snacks. Canned fruits or jars are often peeled, which is good because people should avoid fruit peels.

Like crackers, white bread is a very delicate food that should be eaten a few days after a colonoscopy.

Well-stewed, roasted or cooked vegetables , which are boiled until soft, are also a good choice after a colonoscopy.