Learn how nutrition can impact glomerulonephritis and discover key nutrients for kidney health. Find recommended foods and meal ideas for a kidney-friendly diet.
Glomerulonephritis is a condition that affects the kidneys, specifically the glomeruli, which are tiny filters that help remove waste and excess fluids from the blood. When these filters become inflamed, it can lead to various symptoms such as blood in the urine, foamy urine, swelling, and high blood pressure.
Nutrition plays a crucial role in managing glomerulonephritis. A diet that is low in sodium, potassium, and phosphorus can help reduce the workload on the kidneys and prevent further damage. It is essential to work with a healthcare provider or a dietitian to create a personalized nutrition plan.
Protein: Limiting protein intake can help reduce the build-up of waste products in the blood. High-quality protein sources such as lean meats, fish, and eggs are recommended.
Fluids: Monitoring fluid intake is important for individuals with glomerulonephritis to prevent fluid overload and swelling. It is essential to balance fluid intake based on individual needs.
Include plenty of fruits and vegetables, whole grains, and healthy fats in your diet. Foods rich in antioxidants such as berries, bell peppers, and nuts can help reduce inflammation and support kidney health.
Try incorporating meals like grilled salmon with quinoa and steamed broccoli, or a vegetable stir-fry with tofu and brown rice. Snack on fresh fruit, Greek yogurt, or homemade trail mix for a kidney-friendly option.