Nutrition In Atrial Fibrillation (atrial Fibrillation)

Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Nutrition In Atrial Fibrillation (atrial Fibrillation). Nutrition in atrial fibrillation (atrial fibrillation).

Fibrillation, also known as near-death fibrillation , is one of the most common pathologies in the world, affecting millions of people. The risk group includes adults over 60 years.

In the presence of such a condition, the patient's heart rhythm is disturbed, and there are frequent atrial contractions, the frequency of which can be up to 500 beats per minute.

Useful foods for atrial fibrillation

Sufferers of atrial fibrillation should consume mainly plant products, animal fats should be minimized:

for the productive work of the heart is needed magnesium, which is contained in bread with bran, oranges, cashews, pumpkin and sunflower seeds, sprouted wheat grains, legumes and cereals;
to consume more foods rich in vitamin K, such as: spinach, tomatoes, carrots, bananas, potatoes;
Calcium helps to restore heart activity, it is part of dairy products, fish, seeds, nuts and seaweed;
the menu to be enriched with blueberries, they are a source of antioxidants;
as a dessert, dried fruits, fresh seasonal fruits are recommended, and in winter - citrus fruits;
lean fish and meat that must be stewed or cooked;
it is recommended that soups be prepared on the basis of vegetable decoction;
flax seeds can be used as additives;
the pasta shall be of durum wheat.

Harmful foods in atrial fibrillation

Exclude foods high in cholesterol from the menu:

fatty products and dishes;
smoked meat and fish;
highly concentrated broths;
nonfat dairy products;
egg yolks;
butter dough pastries;
strong tea and coffee;
bacon, fatty meats and fish;
alcohol (absolute refusal).

Nutrition In Atrial Fibrillation (atrial Fibrillation)

CHAPTERS (Table Of Contents)

Useful foods for atrial fibrillation

Harmful foods in atrial fibrillation

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