Discover the nutritional value of Panera Bread's menu items and learn how to make healthy choices when dining at this popular bakery-cafe chain.
Panera Bread is a popular bakery-cafe chain known for its freshly baked bread, sandwiches, soups, and salads. Let's explore the nutritional value of some of their menu items.
Panera Bread offers a variety of healthy options that are rich in nutrients and low in unhealthy fats and sugars. Some of the best choices include their salads, soups, and whole grain breads.
When watching your calorie intake, opt for lighter menu items such as the Mediterranean Veggie Sandwich or the Low-Fat Vegetarian Black Bean Soup. These options are delicious and satisfying without packing on extra calories.
Avoid adding extra cheese, bacon, or high-calorie dressings to your meals. Opt for lighter dressings or ask for them on the side to control the amount you consume.
Don't be afraid to customize your order to suit your dietary needs. Panera Bread offers the option to swap out ingredients or modify dishes to make them healthier.