Prostatitis - Which Diet Helps In Its Treatment

Author: Dean Rouseberg Time for reading: ~2 minutes Last Updated: August 08, 2022

In this article, learn more about Prostatitis - Which Diet Helps In Its Treatment. Which products help and which should be avoided during therapy-.

Some of the signs of prostatitis are pain in the lower abdomen, impaired urination and problems with sex. Any man would quickly become depressed with such symptoms, so it is more than desirable to seek medical attention at the first complaints.

However, no treatment can be completely effective if certain conditions are not met and certain lifestyle changes are not made. Therapeutic effect brings adherence to specially prepared food regime .

Rule number one for overcoming the disease is to increase physical activity in a sedentary lifestyle and to create habits for regular exercise to "refresh" the blood circulation , especially in the lower half of the body.

With postatitis, sudden changes in temperature should be avoided - especially adversely affecting the body's hypothermia . So it is better to leave the holiday at sea for another time.

The diet should exclude harmful to the prostate glandsubstances that get into the blood from the gastrointestinal tract and from there into the urine.

Such are the breakdown compounds of alcohol , aldehydes, which, falling on the mucous membrane of the urethra , damage it, thus provoking the development of an inflammatory process. Subsequently, this process can also affect the prostate gland. On the other hand, the high concentration of alcohol in the blood also contributes to its inflammation. In the case of prostatitis, alcohol should be excluded from consumption for a long time.

Not all foods containing essential oils , such as garlic, onion, horseradish, mustard, are suitable , as they have an irritating effect.

The patient should definitely avoid constipation, for this purpose include in his diet foods rich in fiber - regularly eat raw vegetables, fruits, nuts, whole grains, legumes.

In general, food containing zinc is useful for men, as it is part of the secretion that helps the movement of sperm - the main components of this secretion are zinc citrate and fructose. In addition to creating favorable conditions for the survival of male gametes, zinc is essential for building local immunity in the prostate against infections. The minimum that must be provided with the diet is 15 grams, and it is obtained with pumpkin seeds, legumes, seafood. These foods help maintain normal prostate function and help reduce the risk of developing inflammatory processes.

It is good for the food to be vitamin-rich, emphasizing the plant sources of fat-soluble vitamins A, E and D.. They are found in sunflower seed oil, corn, peanut butter, fish oil.

Of the vegetables and fruits, carrots, beets, pumpkin, apricots and plums are especially useful because of the natural carotene in them.

Prostatitis - Which Diet Helps In Its Treatment

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