Red Meat Increases The Risk Of Atherosclerosis !?

Author: Karen Lennox Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about Red Meat Increases The Risk Of Atherosclerosis !?. A metabolite of carnitine is responsible for the harmful effect..

An ingredient found in red meat and added to energy drinks predisposes to the appearance and development of atherosclerosis, a new study shows. The researchers found that bacteria in the colon metabolized the substance carnitine to trimethylamine- N- oxide, which was found to be linked to atherosclerosis.

Researchers have found that a diet rich in carnitine promotes the development of bacteria.

The team, led by Dr. Stanley Hazen of Cleveland Clinic , studied the levels of carnitine and its metabolite in 2,955 participants - vegetarians, vegans (vegans who do not eat eggs, dairy and fish) and people who eat meat and animal products. After comparing the effect of a carnitine-rich diet with that of a poor diet, the researchers found that carnitine and its metabolites affect cholesterol metabolism at several levels.

Researchers have linked high carnitine intake to an increased risk of heart attack , stroke and other cardiovascular events.

Carnitine is found in large quantities in red meat - beef, lamb, and duck. In addition, carnitine is often added to energy drinks and supplements to increase muscle mass.

The study was published in the online journal Nature Medicine .

Red Meat Increases The Risk Of Atherosclerosis !?

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