Reduce Salt And Fizzy Drinks In Children
Author: Karen Lennox
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Limiting the amount of salt in children is one of the best approaches to maintain their good figure, said British experts. They found that those children who ate less salty foods did not reach for sugar-containing foods as often.
Limiting the amount of salt in children is one of the best approaches to maintain their good figure, said British experts. They found that those children who ate less salty foods did not reach for sugar-containing soft drinks as often. This not only controls blood pressure, but also reduces the risk of obesity. They, experts remind, are serious risk factors for a heart attack or stroke. Dr. Feng Hee of St. John's University. George in London explains that fizzy drinks are an exceptional source of calories. Excessive consumption of salty products leads to an increase in the need for fluid intake. The most inappropriate, but most often consumed are sugar containing carbonated beverages. Experts advise parents to pay attention to product labels. Limiting salt intake by 10% - 20% does not affect the taste. However, it is important for health.
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