Saturated Fats Are Addictive

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022

With the intake of large amounts of saturated fats, a dull function of dopamine is observed, which leads to increased consumption in order to compensate for the lack.

Some types of fat have a brain effect similar to class A drugs, according to a study.

It turns out that foods that are high in saturated fat stimulate the reward-related area in the brain by influencing reward-seeking behavior. The behavior of narcozavisim is similar , which should increase the dose over time.

Saturated fats can be found in butter and lard, respectively, in foods such as cakes, biscuits , pastries , fatty pork, sausages, bacon. It is also found in oils such as palm and coconut.

The study was conducted in a laboratory and tested the effects of different types of fat on the brain .

It turns out that when consuming large amounts of saturated fats , the suppressed function of dopamine is also observed . It is a neurotransmitter responsible for motivation and the reward system in the brain .

According to a research team from the University of Montreal, Canada, this can prompt the brain to compensate for dopamine deficiency by stimulating the area responsible for reward .

They explain that the phenomenon is very similar to that observed among drug addicts, who over time must increase the dose taken to achieve the desired effect.

A similar thing happens with the consumption of saturated fats . People who overdo it often then compensate for the repressed sense of reward by consuming foods that are even higher in fat and sugar .

The data from the study are published in the journal Neuropsychopharmacology .

Saturated Fats Are Addictive

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