Sausages Increase The Risk Of Cardiovascular Disease And Diabetes

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Sausages Increase The Risk Of Cardiovascular Disease And Diabetes. Processed meats contain 4 times more salt and 50% additional nitrates ....

A study conducted by American scientists shows that eating one hot dog a day increases the risk of cardiovascular disease by 42%.

Researchers at Harvard University warn that regular consumption of processed meat and sausages poses serious health risks. However, this does not apply to eating fresh meat, whether it is beef, pork or lamb, experts explain.

The large-scale study is based on the analysis of 1,600 studies involving nearly 1,218 million people from a dozen countries.

The authors of the study warn that regular consumption of processed, smoked meats and sausages increases the risk of cardiovascular disease by as much as 42%, and increases the risk of diabetes by 19%.

Comparing the saturated fat and cholesterol levels of fresh red meat and sausages marketed in the United States, experts found similar values.

According to Renata Micha, who is one of the authors of the study, the harm from eating sausages every day is due to the fact that processed meats contain 4 times more salt and 50% extra nitrates.

Doctors remind that a diet rich in sal is one of the main causes of high blood pressure and a factor in cardiovascular disease.

In addition, preservatives in nitrate-based sausages are a factor in atherosclerosis (thickening of the walls of the great arteries).

The authors of the study urge people to be careful about what meat they eat, but still point out that eating sausages once a week carries a relatively low risk.

Sausages Increase The Risk Of Cardiovascular Disease And Diabetes

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