Silhouette Way Of Life

Dynamic daily life sometimes makes us underestimate the role of food as an important part of complete care for the body, tone, mood. We eat on foot, we skip meals, we choose products that "happen in a minute". And sooner or later this rhythm of life affects us - we do not give our body the elements it needs, we feel tired and stressed. The dietary types of bread from the Vita Silhouette series are a faithful ally in maintaining a beautiful figure, because they help us to make the diet not only effective, but useful for health and pleasant to the taste.

Vita Silhouette are 100% wholemeal breads, and not a gram of white flour is used in their production . Bread "without flour" actually means bread "full of grains." It is created by a special technology that uses crushed wheat grains (wheat meal) and thus preserves all the components of the grain in their balanced nature. Gentle processing guarantees a higher nutritional value of this thicker wholemeal bread, making it the most natural product.

The addition of other cereals , germs and seeds and their proper combination (rye, flax, poppy, sunflower seeds, oatmeal, etc.) increases the content of protein, "good" fats, vitamins, minerals and trace elements in bread.

Vita Silhouette breads are rich in slow carbohydrates and this is one of the reasons they create a feeling of satiety for a long time. The slow breakdown of carbohydrates prevents a sharp rise in blood sugar and therefore bread without white flour is extremely suitable for diabetic nutrition.

The fiber content basically defines a bread as dietary. They are contained in the shell of the grain.

Vita Silhouette wholemeal breads are high in natural unprocessed fiber, which has no calories, but the body burns a lot of energy when breaking them down. They are a source of healthy dietary fiber such as cellulose, pectin, lignans and others.

Once in the digestive tract, the fibers swell and slow down the emptying of the stomach, thus increasing our feeling of satiety. On the other hand, fiber slows down the absorption of sugars from food, retains and removes cholesterol and heavy metals from the body, helping to maintain their normal levels in the blood.

Dietary fiber / fiber stimulates intestinal peristalsis, taking care of the health and proper functioning of the main "engine" in the digestive system - the stomach.

Due to their coarser and firmer structure, the different types of Vita Silhouette bread are consumed more slowly and saturate faster. This allows us to control the portions we take while enjoying their rich and dense taste. The different types of Vita Silhouette breads are especially suitable for dietary nutrition in order to reduce and maintain weight during healthy weight loss .

Their consumption reduces the risk of obesity, cardiovascular disease, type 2 diabetes. This is mainly related to fiber, which helps to lose weight, regulate blood sugar and cholesterol levels. 

Bread Vita Silhouette rye and Vita Silhouette with sprouts have been clinically tested. The effect of their consumption on metabolic control and body weight in patients with non-insulin dependent diabetes mellitus and overweight was studied .

The results show that the consumption of bread Vita Silhouette rye and Vita Silhouette with sprouts significantly contributes to weight loss and related waist, body fat, glycated hemoglobin in the studied patients for a period of six weeks.

A survey showed that replacing bread commonly consumed by study participants with Vita bread increased the feeling of satiety in over 74% and improved intestinal peristalsis in over 42% of them in both groups. More than 50% of respondents believe that in the long run, reduced hunger and regular bowel movements will make it easier to follow a diet and improve their quality of life.

In conclusion, the research team believes that Vita Silhouette bread should be recommended as part of the prophylactic diet of Bulgarians and included in the diet of people with diabetes, obesity, metabolic syndrome and cardiovascular disease .