Learn about the role of sodium metabisulfite in nutrition, its benefits, uses, risks, and how to limit intake.
Sodium metabisulfite is a common food additive that plays a crucial role in food preservation and flavor enhancement.
Sodium metabisulfite helps prevent the growth of bacteria and fungi in food, extending its shelf life and keeping it safe to consume.
Food manufacturers use sodium metabisulfite in various products such as dried fruits, wines, and baked goods to maintain freshness and color.
While generally recognized as safe by the FDA, some individuals may experience allergic reactions to sodium metabisulfite, especially those with asthma.
Reading food labels and choosing fresh, whole foods over processed ones can help reduce your exposure to sodium metabisulfite.