Stress affects more women than men, according to a new British study.
Scientists surveyed 2,000 people. According to the results, 1 in 5 women and 1 in 10 men determine that their stress levels are out of control.
Stress raises blood pressure, putting people at greater risk for stroke, the researchers said. Improper diet and lack of exercise also increase the risk of brain accidents.
Stroke is the third most common cause of death in England and Wales, after heart disease and cancer.
150,000 people a year suffer a stroke. It causes the deaths of more than 67,000 people each year.
Almost half of the participants in the study estimate that they suffer from stress above moderate levels.
The authors of the study found that people do not have the habit of exercising regularly. And a quarter of participants aged 45-54 say they have never exercised. It is their results that indicate the highest levels of stress.
Similar is the percentage stating that they exercise for 30 minutes once a week. 40% of respondents say they are aware of the link between exercise and reducing the risk of stroke.
The study is extremely worrying and emphasizes the need to inform people about the dangers of stroke. Physical activity and healthy eating are important factors that positively affect the risk of vascular accidents, the study authors emphasize.