Sugar Is Bad For The Heart

Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

Why, In Fact, Does It Happen That Sugar Breaks Our Teeth?

In this article, learn more about Sugar Is Bad For The Heart. Sugar harms the body in many ways. It is more dangerous for the heart than fat.

At least several generations have known since childhood that excessive sugar consumption leads to diabetes, but few people can associate it with an increased risk of cardiovascular disease.

Cardiovascular diseases, not only cardiovascular accidents such as heart attacks and strokes, are serious complications and they continue the logic of the process of weight gain, sharp spikes and drops in blood sugar after consuming carbohydrate-rich foods, inflammatory processes, carbohydrate metabolism disorders. , subsequent disorders of fat metabolism, persistently elevated values of total, bad cholesterol and triglycerides, high blood pressure, plaque accumulation ...

A study published in 2016 found that sugar consumption was much more closely linked to heart disease than saturated fat consumption, which challenged the traditional approach to dietary fat as a preventative tool.

Thus, when we consume sugar , we must be aware that it is harmful not only to the teeth and that carious processes are not the only destructive and painful process that can cause us.

Why, in fact, does it happen that sugar breaks our teeth?

Caries occurs when the bacteria contained in the plaque begin to absorb the remaining sugar in the oral cavity. During this fermentation process, acids are released, which destroy the tooth enamel. Things get even worse because the dental plaque is sticky and keeps bacteria and acids in contact with the teeth, as a result of which caries becomes inevitable.

The combination of sugar consumption, both frequent and poor oral hygiene, is detrimental to dental health, appearance, beauty, but also, it turns out, much more ... Sugar is harmful to the figure, health inside, heart and mind.

In the absence of blood sugar control, diabetes is much more likely to affect the brain. Sugar acts like "opiates" for a short time, but at the cost of devastating power, which leaves the brain hungry, confused and with unregulated functions. Study 2 found that cognitive decline began years before it showed signs, and another study 3 showed that dietary interventions or creating the right personal eating style can help us fight the aging of the brain.

Sugar Is Bad For The Heart

CHAPTERS (Table Of Contents)

Why, in fact, does it happen that sugar breaks our teeth?

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