Sugar Predisposes To Cancer

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

Obesity is just one of the troubles that excessive sugar consumption could cause us.

Sugar is probably as harmful as cigarettes and alcohol. On the question of what is the amount of sugar with harmful effects on the body and which source of sugar is more dangerous, scientists from the United States argue in the pages of the New York Times .

The recommended daily dose of sugar for a middle-aged person is six to nine teaspoons. However, we consume twice as much every day. A middle-aged American, for example, consumes more than 40 kilograms a year and sugar is taken in all forms - fructose, fructose syrup, sucrose. And the theory of scientists is that sugars, regardless of their form, damage the cells in our body.

Obesity is just one of the troubles that excessive sugar consumption could cause us. Each product containing sugar stimulates the secretion of insulin by the pancreas. The activity of the liver is also activated.

Sugar, which is not immediately converted into energy, accumulates in the body in the form of fat. The consequences appear after years, and very often they lead to diabetes. However, scientists still cannot calculate how much sugar consumed during life leads to the insidious disease.

Scientists believe that insulin acts as a factor that stimulates and "feeds" tumor cells and the development of cancer.

Experts recommend reducing sugar consumption, and the ways to achieve this goal are different. We can reduce the sugar indicated in the recipe by half when preparing a cake or instead of sugar and confectionery we focus on the consumption of fresh fruit. It is important to know that the process of giving up sugar is gradual, which we should start earlier, scientists recommend.

More research is needed in this area, as the claim that sugar has a completely negative effect on us is not conclusive.

Sugar Predisposes To Cancer

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