Author: Karen Lennox
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Sweet green pepper should be present at every table. It contains a large amount of vitamins A, C, B, P, E, K, folic acid, organic acids and mineral salts, easily digestible carbohydrates, n
Sweet green pepper should be present at every table. It contains a large amount of vitamins A, C, B, P, E, K, folic acid, organic acids and mineral salts, easily digestible carbohydrates, starch, cellulose and pectin. The taste of green pepper is sweeter than red. Recommended for those suffering from beriberi, anemia, fatigue, memory impairment, diabetes. The combination of ascorbic acid and vitamin P, which is part of sweet pepper, makes it useful for strengthening the walls of blood vessels and prevents the formation of blood clots.
The high content of mineral salts of calcium, potassium and phosphorus in peppers help in the treatment of joint and bone diseases, also prevents early baldness. Sweet pepper is recommended to improve the work of the gastrointestinal tract because it stimulates the secretion of gastric juice. It also improves the peristalsis of the intestines and stomach in the early stages of gastritis, constipation, colitis. Do not neglect this vegetable if you have problems with general immunity, lungs and bronchi. It reduces the intoxication of the body, fights inflammatory processes. The use of peppers as a source of large amounts of vitamin A, improves breathing, prevents asthma attacks and the appearance of bronchitis.
It is useful in blood diseases, bleeding gums, anemia, vulnerable blood vessels.