Learn about the role of E 151 in nutrition, health concerns, regulations, identifying it on food labels, and natural alternatives.
E 151, also known as brilliant black BN, is a synthetic black food dye that is commonly used in the food industry. It belongs to the class of azo dyes and is primarily used to color various food and beverage products.
While E 151 is approved for use in many countries, there have been concerns raised about its potential health effects. Some studies have linked the consumption of synthetic food dyes like E 151 to hyperactivity in children and allergic reactions in sensitive individuals.
In the European Union, E 151 is permitted for use in certain food products, but there are strict regulations in place regarding its maximum allowable levels. Food manufacturers are required to adhere to these regulations to ensure consumer safety.
When shopping for food products, it's important to read the ingredient labels carefully to identify the presence of E 151. It may be listed as 'brilliant black BN' or simply as 'color added' on the packaging.
For individuals looking to avoid synthetic food dyes like E 151, there are natural alternatives available. Ingredients like beet juice, turmeric, and spirulina can be used to color food products naturally without the need for artificial dyes.