The Complete Guide To E 466 In Food: Uses, Safety, And Alternatives

Time for reading: ~0 minutes Last Updated: May 16, 2025


Learn about E 466, a common food additive used for texture and stability in various food products. Discover its uses, safety, benefits, and alternatives in food.

What is E 466?

E 466 is a food additive that is commonly used in various food products to improve texture and stability. It is also known as carboxymethyl cellulose or cellulose gum.

How is E 466 used in food?

E 466 is used as a thickening agent, emulsifier, and stabilizer in a wide range of food products such as sauces, dressings, ice cream, and baked goods. It helps improve the texture, prevent separation, and extend the shelf life of these products.

Is E 466 safe to consume?

According to regulatory authorities such as the FDA and EFSA, E 466 is considered safe for consumption in moderate amounts. However, some individuals may be sensitive to it and experience digestive issues.

Benefits of E 466 in food

E 466 helps food products maintain their texture and consistency over time, especially in products that undergo processing or storage. It also allows for the creation of low-fat or low-sugar alternatives without compromising on taste and quality.

Alternatives to E 466

For those looking to avoid E 466 in their diet, there are natural alternatives such as agar-agar, guar gum, or xanthan gum that can provide similar functions in food preparation.

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