The Complete Guide To E 479 In Nutrition: Benefits, Regulations, And More

Time for reading: ~1 minutes Last Updated: January 07, 2025


Explore the role of E 479 in nutrition, its benefits, regulations, common foods containing it, and potential concerns. Learn how this food additive impacts your diet.

The Role of E 479 in Nutrition

E 479, also known as thermally oxidized soya bean oil interacted with mono- and diglycerides of fatty acids, is a food additive commonly used in the food industry. It serves various functions in food products, particularly in enhancing texture, stability, and shelf life.

Benefits of E 479

E 479 plays a crucial role in improving the overall quality of processed foods. It helps maintain the desired consistency, prevent separation of ingredients, and extend the product's freshness.

Regulations and Safety

Before being approved for use in food products, E 479 undergoes rigorous testing to ensure its safety for consumption. Regulatory bodies such as the FDA and EFSA set specific guidelines and limits on its usage to protect consumer health.

Common Foods Containing E 479

E 479 can be found in a wide range of processed foods, including baked goods, confectionery, dairy products, and spreads. It is often listed on the ingredient label, so consumers can make informed choices about their food intake.

Concerns and Controversies

While E 479 is considered safe for most people, some individuals may have sensitivities or allergies to this additive. It's essential for those with dietary restrictions to be aware of its presence in food products and choose alternatives if necessary.

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