The Complete Guide To E 479 In Nutrition: Benefits, Usage, And Safety

Time for reading: ~0 minutes Last Updated: September 21, 2024


Explore the role of E 479 in nutrition, its benefits, usage in recipes, health considerations, and regulatory approval. Learn how this food additive impacts your diet.

The Role of E 479 in Nutrition

E 479, also known as thermally oxidized soya bean oil interacted with mono- and diglycerides of fatty acids, is a food additive commonly used in the food industry. It serves multiple purposes in various food products, especially in the context of nutrition and diets.

Benefits of E 479

E 479 plays a crucial role in enhancing the texture and stability of food products. It helps in emulsifying fats and oils, leading to a smoother consistency in processed foods.

Usage of E 479 in Recipes

Many recipes, especially baked goods and confectionery items, utilize E 479 to improve the overall quality of the final product. It is often incorporated into margarine, spreads, and bakery items to achieve the desired texture and mouthfeel.

Health Considerations

While E 479 is considered safe for consumption by regulatory authorities, some individuals may have sensitivities or allergies to this additive. It is essential for individuals with specific dietary restrictions to check food labels for the presence of E 479.

Regulatory Approval and Safety

E 479 has undergone rigorous testing and evaluation to ensure its safety for consumption. Regulatory bodies such as the FDA and EFSA have approved the use of E 479 in food products within specified limits to safeguard consumer health.

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