Learn about the role of E120 in nutrition, its health implications, common foods containing E120, alternatives, and more.
E120 is a food additive that is commonly used in the food industry. It is also known as cochineal, carmine, or carminic acid. This additive is derived from the cochineal insect, which is a scale insect native to South America. E120 is used as a natural red colorant in various food and beverage products.
While E120 is considered safe for consumption by regulatory authorities such as the FDA and EFSA, some individuals may be sensitive or allergic to this additive. It is important to read food labels carefully if you have any concerns about consuming E120.
E120 can be found in a wide range of products, including yogurt, candy, beverages, and even cosmetics. It is often used to give a vibrant red color to foods without the need for artificial dyes.
If you prefer to avoid E120 in your diet, there are natural alternatives available, such as beet juice or paprika extract, which can provide a similar red color to your food.
While E120 is a commonly used food additive, it is important to be aware of its presence in the foods you consume. By staying informed and making conscious choices, you can maintain a balanced and healthy diet.