The Complete Guide To E120: Safety, Health Implications, And Alternatives

Time for reading: ~0 minutes Last Updated: June 22, 2025


Learn about E120, a natural red dye used in food products, its safety, health implications, and alternatives.

What is E120?

E120 is a food additive that is commonly used in the food industry. It is also known as cochineal, carmine, or carminic acid. E120 is a natural red dye derived from the crushed bodies of the female cochineal insect.

Is E120 safe for consumption?

Despite being a natural ingredient, E120 can cause allergic reactions in some individuals. It is important to check food labels for the presence of E120 if you have allergies to carmine or cochineal.

Where can E120 be found?

E120 is commonly used in various food products such as yogurt, candy, beverages, and cosmetics. It is often used to provide a red or pink color to these products.

Health implications of consuming E120

While E120 is generally considered safe for consumption, some studies have linked it to potential health risks. It is advisable to consume E120 in moderation and consult with a healthcare professional if you have any concerns.

Alternatives to E120

If you prefer to avoid E120 in your diet, there are natural alternatives such as beet juice, paprika, or turmeric that can be used as food coloring agents.

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