The Complete Guide To E120: Uses, Safety, And Alternatives

Time for reading: ~1 minutes Last Updated: May 02, 2025


Learn all about E120, a natural red food additive derived from cochineal insects. Discover its uses, safety, alternatives, and more.

What is E120?

E120 is a food additive that is commonly used in the food industry. It is also known as cochineal, carmine, or carminic acid. E120 is a natural red colorant derived from the crushed bodies of the female cochineal insect.

Is E120 Safe to Consume?

Despite being a natural ingredient, some people may have allergic reactions to E120. It is important to check food labels if you have allergies to carmine or cochineal extract. In general, E120 is considered safe for consumption by the FDA and other regulatory bodies.

Where is E120 Found?

E120 is commonly used in various food and beverage products to provide a red or pink color. You can find E120 in items such as candies, yogurt, ice cream, fruit juices, and even cosmetics.

Alternatives to E120

If you prefer to avoid E120 in your diet, there are natural alternatives to achieve a red color, such as beetroot, pomegranate, or red cabbage. You can also look for products labeled as 'natural colors' or 'artificial colors free'.

Final Thoughts

While E120 is a widely used food additive, it's essential to be aware of its presence in products if you have specific dietary restrictions or allergies. Always read food labels and choose products that align with your preferences and health goals.

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