Discover the role of E500 in nutrition, its benefits, regulations, common foods containing it, and health considerations.
E500 is a food additive that plays a crucial role in nutrition. It is commonly known as sodium carbonate, which is a white, odorless powder used in various food products.
One of the main benefits of E500 is its ability to act as a leavening agent in baked goods. It helps dough rise and creates a light and fluffy texture in cakes, bread, and pastries.
E500 can be found in a wide range of food products such as biscuits, cookies, pancake mixes, and certain beverages. It is often listed on the ingredient label as sodium carbonate or baking soda.
While E500 is generally recognized as safe for consumption, some individuals may be sensitive to it and experience digestive issues. It is important to be mindful of your intake and consult with a healthcare professional if needed.