Discover the benefits of E 332 (Potassium citrates) in nutrition, its sources, recommended intake, and delicious recipes to try.
E 332 is the European food additive code for Potassium citrates. It is commonly used as a food additive to regulate acidity in various food products.
Potassium citrates, represented by E 332, offer several benefits in nutrition. They can help regulate acidity levels in the body, support kidney health, and contribute to overall electrolyte balance.
E 332 can be found in various foods such as processed meats, dairy products, carbonated beverages, and certain canned fruits.
While E 332 is generally recognized as safe by regulatory authorities, it is important to consume it in moderation as part of a balanced diet.
Try incorporating foods rich in E 332 into your diet with recipes like citrus salads, homemade electrolyte drinks, or marinated meats.