Discover the benefits of E330 (citric acid) in nutrition, its sources, health concerns, and recipes. Learn how this food additive can enhance your diet.
E330 is the food additive code for citric acid, a natural preservative and flavor enhancer commonly found in various foods and beverages.
Citric acid (E330) can help improve digestion by aiding in the breakdown of fats and proteins. It also acts as an antioxidant, protecting cells from damage caused by free radicals.
E330 is naturally found in citrus fruits like lemons, limes, and oranges. It is also produced commercially through fermentation of sugar.
While E330 is generally recognized as safe by regulatory authorities, consuming large amounts may lead to gastrointestinal issues such as stomach cramps or diarrhea in some individuals.
Try adding a splash of freshly squeezed lemon juice (a natural source of E330) to your salad dressings or marinades for a tangy flavor boost. You can also use citric acid powder in canning recipes to preserve fruits and vegetables.