Learn about the role of additives in nutrition, the types of additives, common additives in foods, regulation of additives, and health concerns related to additives.
When it comes to nutrition, additives play a significant role in the food industry. Additives are substances added to food to preserve flavor or enhance its taste and appearance. These can include preservatives, colorings, flavorings, and texture enhancers.
There are two main types of additives: natural additives and artificial additives. Natural additives are derived from natural sources such as plants and animals, while artificial additives are chemically synthesized.
Some common additives found in foods include monosodium glutamate (MSG), high fructose corn syrup, artificial sweeteners, and food dyes. These additives can be found in a wide range of processed foods, from snacks to beverages.