Discover the role of E 120 in nutrition, its health benefits, common uses, and natural alternatives. Learn more about this natural red food coloring additive.
When it comes to nutrition, E 120 is a commonly used additive that plays a significant role in the food industry. Also known as cochineal, carmine, or carminic acid, E 120 is a natural red food coloring derived from the cochineal insect.
E 120 has been used for centuries to add color to various food and beverage products. The dye is extracted from the female cochineal insects, which are native to South America and Mexico. The insects are dried and crushed to produce a vibrant red pigment.
Despite its controversial origins, E 120 is considered safe for consumption by regulatory authorities such as the FDA and EFSA. It is a natural alternative to synthetic food dyes and is often preferred by consumers looking for clean label products.
E 120 is commonly used in a wide range of food products, including dairy, confectionery, beverages, and cosmetics. It is prized for its stable color properties and ability to create vibrant shades of red and pink.
While E 120 is generally recognized as safe, some individuals may be allergic to carmine. It's important to read food labels carefully and be aware of potential allergens. For those looking to avoid E 120, there are natural alternatives such as beet juice, paprika, and turmeric that can be used as food colorants.