Explore the role of E 214 (Calcium Benzoate) in nutrition, its benefits, usage in diets, considerations, and side effects.
E 214, also known as Calcium Benzoate, is a food additive commonly used in the food industry to extend the shelf life of various products. It is a salt derived from benzoic acid and calcium hydroxide, and it serves as a preservative to inhibit the growth of bacteria, yeast, and mold in food items.
1. Prolongs Shelf Life: Calcium Benzoate helps prevent spoilage and extends the freshness of foods, reducing food waste.
2. Food Safety: By inhibiting the growth of microorganisms, E 214 contributes to food safety and prevents foodborne illnesses.
E 214 is commonly found in acidic foods such as pickles, sauces, and soft drinks. It is added in small quantities to prevent fermentation and maintain the quality of these products.
While E 214 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to benzoates and experience allergic reactions. It is important to read food labels and be aware of any potential sensitivities.
E 214, or Calcium Benzoate, plays a crucial role in food preservation and safety. When used appropriately, it can help maintain the quality of various food products and reduce the risk of spoilage.