Learn about the role of E 214 (Calcium Benzoate) in nutrition, its benefits, usage in diets, safe consumption levels, and alternatives.
E 214, also known as Calcium Benzoate, is a food additive commonly used in the food industry. It serves multiple purposes in nutrition and food preservation.
One of the main benefits of E 214 is its ability to inhibit the growth of bacteria, yeast, and mold in food products. This helps extend the shelf life of various food items.
E 214 is often used in acidic foods such as jams, jellies, and fruit juices. It helps maintain the freshness of these products and prevents spoilage.
According to regulatory bodies, E 214 is considered safe for consumption within specified limits. It is important to follow recommended guidelines to avoid any potential health risks.
For individuals looking to avoid food additives like E 214, there are natural preservatives and alternatives available. These include options like citric acid, vinegar, and salt.